About Wincare Ayurveda
Our story, our practitioner, and our healing philosophy
Born from a Passion for Authentic Healing
Ceylon Wincare Ayurveda was founded to bring authentic Sri Lankan Ayurvedic care to people across the UK, with a special focus on natural pain management and overall wellbeing.
Ayurveda has a rich, centuries-old history in Sri Lanka (Ceylon), deeply rooted in ancient island healing traditions. Its fundamental principle is to restore balance within the body and support the body's natural healing through personalised care, traditional therapies, and natural remedies.
Our certified Ayurvedic practitioner from Sri Lanka has over 15 years of experience in Sri Lankan Government Ayurvedic Hospitals, along with further academic and professional training in the UK.
We specialise in natural Ayurvedic approaches to help manage back pain, knee and joint pain, shoulder pain, heel pain, and carpal tunnel syndrome, using traditional herbal remedies, oils, and therapies rather than relying primarily on conventional pain-relief medicines.
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Expert Ayurvedic Care
Our Lead Ayurvedic Practitioner
Our lead Ayurvedic practitioner is a qualified Bachelor of Ayurvedic Medicine and Surgery (BAMS) graduate from Sri Lanka, with more than 15 years of professional experience working in Sri Lankan Government Ayurvedic Hospitals.
With further academic and professional training in the UK, including a Master of Research in Public Health and professional development studies in Ayurveda at the London College of Ayurvedic Medicine, our practitioner combines traditional Sri Lankan Ayurvedic knowledge with a modern understanding of health and wellbeing.
The practice has a particular focus on natural Ayurvedic approaches to managing pain and supporting wellbeing, including back pain, knee and joint pain, shoulder pain, heel pain, and carpal tunnel syndrome (wrist joint pain). Treatments are individually considered according to the principles of Ayurveda, with an emphasis on natural herbal remedies and traditional therapies.
The Ayurvedic Way of Healing
Ayurveda — the "Science of Life" — is a 5,000-year-old system of natural medicine that treats the whole person, not just the symptoms.
Balance (Sama)
Health is the natural state of balance between mind, body and spirit. We restore this balance through targeted therapies.
Agni (Digestive Fire)
We believe that strong digestion is the cornerstone of health. Our treatments support and strengthen your natural vitality.
Natural Remedies
We harness the power of nature — pure plant-based medicated oils, herbs and traditional Pottali pouches.
Individual Focus
Every person is unique. We assess your Prakriti (constitution) and design treatments that suit your individual needs.
Detoxification
Ayurvedic treatments gently release built-up toxins (Ama), clearing pathways and restoring free flow of energy.
Preventative Care
Ayurveda is not just cure — it is a lifestyle of prevention. Our guidance helps maintain lasting wellness.
Authentic Ayurvedic & Herbal Treatments
Each treatment is performed using authentic Sri Lankan techniques and pure medicated herbal oils, tailored to bring balance and healing.
Ayurveda Head Massage
A deeply relaxing traditional Ayurvedic head massage using warm medicated herbal oil. Nourishes the scalp, reduces stress, calms the nervous system, and improves mental clarity.
Ayurveda Foot Massage (both legs)
A revitalising Padabhyanga massage covering both legs and feet using warm herbal oils. Stimulates vital marma points, relieves fatigue, and improves circulation.
Ayurveda Full Body Massage with Herbal Oil and Herbal Bundle
Comprehensive full-body Abhyanga massage using warm medicated herbal oil combined with heated herbal bolus pouches (Pottali) to soothe aching joints and deeply detoxify tissues.
Shoulder and Neck Massage
Targeted therapeutic massage for the upper back, shoulders, and neck with warm herbal oils to relieve muscular tension, stiffness, headaches, and posture stress.
Full Body Massage with Herbal Oil, Herbal Bundle, and Steam Bath
Ultimate Ayurvedic body rejuvenation: full-body herbal oil massage, heated Pottali herbal bundle treatment, followed by an authentic herbal steam bath (Swedana) for deep purification.
Ankle Joint Massage and Paste
Specialized ankle joint treatment using warm medicated oils followed by application of a soothing Sri Lankan herbal medicinal paste (Lepa) to reduce inflammation and discomfort.
Wrist Joint Massage and Paste or Oil Treatment
Targeted wrist therapy combining joint mobilization massage with warm herb-infused oil or soothing medicinal paste application for flexibility and joint pain relief.
Shirodhara
Ancient bliss therapy where a continuous, rhythmic stream of warm medicated herbal oil is poured onto the forehead (third eye). Induces profound relaxation, peace, and mental rejuvenation.
Ayurveda Face Massage with Herbal Oil
A soothing traditional facial massage using warm medicated herbal oil to improve facial skin circulation, relieve muscle tension, and restore natural skin radiance.
Ayurveda Face Massage and Facial Pack
Rejuvenating Ayurvedic facial therapy combining a warm herbal oil facial massage followed by a fresh natural herbal pack to cleanse toxins and deeply nourish the skin.